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When the Kids Grow Up (and So Do Your Friendships)
Dear Friend, No one really tells you what happens to your friendships when the kids grow up. For years, life feels so full. You’re...
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6 days ago2 min read


Dear Diary: It Hit Me Out of Nowhere
Ever been hit with a memory so strong you don’t just remember it—you feel it? This episode is about those moments, the quiet kind of gratitude that sneaks up on you, and what happens when grown women start building something new—unscripted, unexpected, and way more fun than what we were promised. No pitches. Just the truth.
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Jul 102 min read


One Coffee Changed Everything: Embracing a New Life
Why Connection Matters I just needed a coffee. That’s it. One small coffee meetup to feel a little less… meh. And now? I have a group...
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Jun 252 min read


Dear Diary: I Drove to Target and Didn’t Even Go In
I drove to Target and didn’t even go in. Just sat in the car, seat warmer on (in June), doing absolutely nothing. Not because I was hiding—but because no one needed me. This season isn’t about escaping chaos. It’s about learning to sit in the stillness that follows it. And honestly? It felt kind of amazing.
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Jun 231 min read


Dear Diary - I Volunteer Bailed.
Okay, so… I was supposed to volunteer last night. I signed up. I was all in—like, “Yes! I’m gonna be one of those women who shows up and...
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Jun 181 min read


Dear Diary: I Found a Chin Hair and Honestly? I Salute Her
I found a chin hair today. Not a whisper of a hair—an event. And for a full minute, I just sat there in the car mirror… kind of impressed. This isn’t a meltdown. It’s a midlife rally cry.
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Jun 171 min read


What Connection Looks Like (Even When You Can’t Always Show Up)
Hey loves, Let’s talk about connection—real, soul-filling, “you make me feel less alone in the world” kind of connection. Here’s the...
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May 201 min read


The Secret Social Lives of Women Over 40 (That No One Talks About… Until Now)
You know that feeling when you hear someone whisper, “Okay, don’t tell anyone I told you this…” and suddenly you’re laser-focused? That’s...
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May 72 min read


10 Reasons You Need Your Girls (At Every Stage of Life)
They’re your safe space when life gets messy. Breakups, bad days, or big decisions—your girlfriends are the ones who show up with snacks,...
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May 12 min read


I Started This Group Because I Needed It—And Maybe You Do, Too
I remember sitting in my car one night, gripping the steering wheel, staring out at nothing in particular. It had been one of those days....
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Mar 164 min read


The Ultimate Trivia Night Experience with The Girlfriend Hub
Why The Girlfriend Hub Trivia Nights Stand Out Let’s talk about the most fun trivia night ever—because, honestly, The Girlfriend Hub...
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Mar 162 min read


Women’s History Month: We’re Still Making History, One Friendship at a Time
Hey girlfriend, Let’s talk about history—our history. The kind written by women who refused to sit on the sidelines. The kind built on...
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Mar 62 min read


Giving Back: How The Girlfriend Hub Supports Our Community
One of the best things about The Girlfriend Hub? It’s not just about finding new friends—it’s about giving back to the community in ways...
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Mar 42 min read


The Accidental Beginning: How The Girlfriend Hub Was Born
I didn’t mean to start a women’s group. I wasn’t sitting around, sketching out a grand plan, or mapping out a business model with a fancy...
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Feb 253 min read


The Power of an Invitation. Creating a Community Where You Belong
You know that feeling when you walk into a room and immediately feel at ease? Like the energy is just right, the conversation flows, and...
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Jan 303 min read


Building Friendships Without the Drama: Let’s Talk About It
Hey ladies, let’s chat about something that’s been on my heart lately—because I think it’s something we all experience as we grow our...
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Jan 142 min read


Friendships Take Effort
Hey love, Let’s talk about something real for a second: friendships. Like, the good kind—the ones that make your heart happy, your laugh...
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Jan 122 min read


Friendship Circles: Why Feeling Left Out Isn’t a Bad Thing
Hey Girlfriend - Let’s get real for a minute: you’re not going to be everyone’s cup of tea ☕—and guess what? That’s perfectly fine. In...
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Jan 72 min read


Let’s Talk About Verbal Sunshine and How We Can Spread More of It
Hey loves, You know those days where everything feels off? Like the skies are grey, work sucked, and life is just being a bit of a pain...
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Jan 53 min read


“Why Would I Pay for Friends?” – Let’s Debunk That Myth
One of the most common things I hear about The Girlfriend Hub is this: “Why would I pay for friends? " And trust me, I get it. The idea...
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Dec 22, 20243 min read
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